Mindfulness

Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit.

~Tara Brach~

The Radical Compassion Institute

Featured post

Published
Categorized as Uncategorized

Mindfulness

Be the potter of your life. Center yourself on the wheel. Find the still point. During uncertain times we need ways to become centered and stable and grounded. In practicing meditation in the midst of your difficulties, you will find your inner strength, the courage that has brought you this far”

~Jack Kornfield~

TaraBrach.com

Personal Mastery

It is vitally important that you learn to direct your personal stream of consciousness. The ego-desire mind meanders down through the labyrinth of the subconscious mind, following the strongest patterns of the illusion past – or randomly selecting bits and snippets of painful or stressful events which are strong enough to leave a lasting thought form. Controlling your moment-to-moment mind chatter is an integral component in gaining mastery of self. In order to become a rational thinker with a clear mind, you must become an observer or a monitor of the mind´s thought processes”

Ronna Vezane StarQuestMastery.com

Featured post

Published
Categorized as Uncategorized